Can hair really stop growing? All of us have looked in the mirror and thought “why my hair has been stuck with the same hair length for a while”? It is a common complaint among women with textured hair. So what’s going on? It’s easy to come with conclusion unless you are suffering from a medical condition, rest assured.
Possible Reasons Why Your Hair Isn’t Growing Anymore
There are some factors that can slow the growth or make it seem like the growth has been stunted. Here in this article “Possible reasons why your hair isn’t growing anymore” you will find the major reasons why your hair may not be retaining length and, therefore, doesn’t seem to be growing. Keep on reading to find out more.
8 Reasons why your Hair Stops Growing
Different people have different hair growth cycles that are affected by many factors. If this cycle is disrupted due to any causes, your normal hair growth is affected. Following are the most common reasons your hair stops growing.
- Lack of Moisture
Without getting the proper moisture for hair we run to the risk of hair breakage. So the need for moisture in naturally textured hair cannot be stressed enough. Since the makeup of our hair doesn’t allow the natural oils from our scalp to easily reach the ends. It’s important to keep natural hair moisturized because of its inability to produce natural oils that cover the entire hair shaft. Co-washing the hair, hot oil treatments, using sulfate-free shampoos, can help your natural hair maintain moisture and prevent it from breakage.
Genetics plays an important role in influencing your hair growth cycle, each person’s growth phase differs and is largely determined by genetics. Each strand individually goes through the Anagen phase, which is the growing period of a hair follicle; this is followed by an intermediate phase called the Catagen phase, characterized by slower growth; and finally, the Telogen phase, which is the resting and shedding period.
- Excessive use of Heat
Using heat to style your hair can cause your hair to be extra dry and prone to breakage. So before heat styling make sure your hair is well moisturized and that give your hair a smooth finish without damage. You should also be sure to use hair tools with adjustable settings, and choose the cool to medium heat setting as much as possible.
- Drink Enough water
It’s important to drink enough water and also it is important to moisture from the inside out. If you are not drinking enough water this tends to show up as dry, brittle hair that’s more prone to split and break. Drinking lots of water, plus making sure you eat plenty of fruit and veggies, will feed your follicles to promote growth and reduce the chance of breakage.
- Its time for a Trim
The split end can damage your hair and leaving it for susceptible to breakage. You cannot undo split ends, and the only way to stop them from causing further hair breakage is to cut them off. The main reason for the split end is because you are not getting enough nutrients to balance the moisture levels. So you must take adequate care of your hair to avoid split ends and breakages.
- Lack of Healthy Diet
Not eating a balanced diet and staying hydrated could slow down hair growth. Hair follicles need to be nourished to help them function at their optimum. A healthy diet and exercise routine are very important for hair growth. Just like your body, your hair also requires adequate vitamins, minerals, and nutrients to grow. So try to take adequate intake of vitamins, minerals, and nutrients to nourish your hair follicles and strength your tresses, you can prevent hair loss and promote healthy hair growth.
Take care of your hair and decreases the use of chemicals and heat. And try adopting natural hair care habits. Hope you liked this article “Possible reasons why your hair isn’t growing anymore” and find useful. Do have any more questions about hair growth? Leave them in the comments section below, and we’ll get back to you!